{"id":2609,"date":"2026-03-03T09:30:14","date_gmt":"2026-03-03T09:30:14","guid":{"rendered":"https:\/\/herboristeriamerce.com\/?post_type=product&#038;p=2609"},"modified":"2026-03-03T09:34:51","modified_gmt":"2026-03-03T09:34:51","slug":"tahin-blanc","status":"publish","type":"product","link":"https:\/\/herboristeriamerce.com\/es\/herboristeria-online\/alimentacio-saludable\/esmorcars\/tahin-blanc\/","title":{"rendered":"Tahin blanc"},"content":{"rendered":"<div class=\"container\">\n<div id=\"model-response-message-contentr_7a423ba89452fdcc\" class=\"markdown markdown-main-panel enable-updated-hr-color preserve-whitespaces-in-response\" dir=\"ltr\" aria-live=\"polite\" aria-busy=\"false\">\n<h2 data-path-to-node=\"2\">Tahini ecol\u00f2gic: la crema de s\u00e8sam que transforma la teva dieta<\/h2>\n<p data-path-to-node=\"3\">Avui dia, trobar productes que siguin alhora gustosos i saludables pot semblar una missi\u00f3 complicada. No obstant aix\u00f2, el tahini s&#8217;ha consolidat com la millor alternativa ecol\u00f3gica a snacks convencionals i salses processades gr\u00e0cies a la seva puresa. Aquesta crema s&#8217;elabora exclusivament amb llavors de s\u00e8sam pelades de cultiu certificat, fet que garanteix una experi\u00e8ncia gastron\u00f2mica aut\u00e8ntica i lliure d&#8217;additius innecessaris.<\/p>\n<h3 data-path-to-node=\"4\">Un perfil nutricional d&#8217;alt rendiment<\/h3>\n<p data-path-to-node=\"5\">Pel que fa a la seva composici\u00f3, el tahini destaca per ser una font d&#8217;energia sostinguda. D&#8217;una banda, aporta una quantitat notable de prote\u00efnes vegetals (20,5 g), la qual cosa el converteix en un aliment indispensable per a esportistes. D&#8217;altra banda, \u00e9s extremadament ric en calci, un mineral essencial que sovint manca en les dietes modernes.<\/p>\n<p data-path-to-node=\"6\">A m\u00e9s a m\u00e9s, cal destacar que el seu contingut en greixos saludables ajuda a mantenir el sistema cardiovascular en bon estat. Tot i que t\u00e9 un valor energ\u00e8tic elevat (703 kcal), la seva alta densitat nutricional fa que una petita quantitat sigui suficient per quedar saciat. En conseq\u00fc\u00e8ncia, \u00e9s una opci\u00f3 molt m\u00e9s intel\u00b7ligent que les cremes de xocolata o mantegues industrials carregades de sucres refinats.<\/p>\n<h3 data-path-to-node=\"7\">Aplicacions culin\u00e0ries: m\u00e9s enll\u00e0 de l&#8217;hummus<\/h3>\n<p data-path-to-node=\"8\">Malgrat que molta gent nom\u00e9s coneix el tahini com un ingredient de l&#8217;hummus, la seva versatilitat a la cuina \u00e9s gaireb\u00e9 infinita. Per exemple, pots utilitzar-lo de les seg\u00fcents maneres:<\/p>\n<ol start=\"1\" data-path-to-node=\"9\">\n<li>\n<p data-path-to-node=\"9,0,0\"><b data-path-to-node=\"9,0,0\" data-index-in-node=\"0\">En esmorzars:<\/b> Primerament, escampa una capa fina sobre una torrada integral. A continuaci\u00f3, afegeix-hi fruita fresca o una mica de mel per obtenir un contrast dol\u00e7-salat irresistible.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"9,1,0\"><b data-path-to-node=\"9,1,0\" data-index-in-node=\"0\">En amanides:<\/b> Aix\u00ed mateix, pots crear una vinagreta cremosa barrejant el tahini amb suc de llimona i un rajol\u00ed d&#8217;aigua. <b data-path-to-node=\"9,1,0\" data-index-in-node=\"119\">D&#8217;aquesta manera<\/b>, transformar\u00e0s una simple amanida verda en un plat gurmet.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"9,2,0\"><b data-path-to-node=\"9,2,0\" data-index-in-node=\"0\">En rebosteria:<\/b> Finalment, s&#8217;utilitza sovint en galetes o pans de pessic per aportar una textura m\u00e9s humida i un aroma torrat molt especial.<\/p>\n<\/li>\n<\/ol>\n<h3 data-path-to-node=\"10\">Comprom\u00eds amb la salut i el planeta<\/h3>\n<p data-path-to-node=\"11\">Per acabar, \u00e9s important recordar que aquest producte prov\u00e9 \u00edntegrament de l&#8217;agricultura ecol\u00f2gica. Aix\u00f2 significa que, durant el seu proc\u00e9s de cultiu, no s&#8217;han utilitzat pesticides qu\u00edmics ni fertilitzants sint\u00e8tics. Per tant, quan consumeixes aquest tahini, no nom\u00e9s est\u00e0s cuidant el teu propi cos, sin\u00f3 que tamb\u00e9 est\u00e0s donant suport a un model de producci\u00f3 sostenible que respecta la biodiversitat de la terra. En resum, es tracta d&#8217;un aliment b\u00e0sic, vers\u00e0til i profundament nutritiu que no hauria de faltar a cap llar conscient.<\/p>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Tahini ecol\u00f2gic: la crema de s\u00e8sam que transforma la teva dieta Avui dia, trobar productes que siguin alhora gustosos i [&hellip;]<\/p>","protected":false},"featured_media":2613,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[159,237,117,231],"product_tag":[],"class_list":{"0":"post-2609","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-esmorcars","7":"product_cat-esportistes","8":"product_cat-minerals-vitamines","9":"product_cat-snack","10":"desktop-align-left","11":"tablet-align-left","12":"mobile-align-left","14":"first","15":"instock","16":"taxable","17":"shipping-taxable","18":"purchasable","19":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tahin blanc - Herbolari Merc\u00e8 Alternativa ecol\u00f3gica a snacks convencionales<\/title>\n<meta name=\"description\" content=\"El tahini \u00e9s l&#039;alternativa ecol\u00f3gica a snacks convencionales m\u00e9s nutritiva. 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